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General Category
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RULES / SUGGESTIONS / UPDATES / ANNOUNCEMENTS
Board rules, info, guidelines and other things of interest that members should be aware of.
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May 19, 2011, 10:54:25 AM
in Guests Thinking of Joini...
by RobertForbes
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Introductions
Tell us a little bit about yourself so that we can all get to know each other a little better. Thanks for joining!
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October 25, 2010, 09:51:25 AM
in Re: New here.....glad I ...
by Old Navy
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General Discussion
You can talk about anything here
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186 |
January 31, 2012, 09:54:11 AM
in Former marine sets endur...
by Randy Robitaille
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Challenges
Post small challenges here in an attempt to keep everyone motivated
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Today at 09:49:23 AM
in Re: Burlington Res Run w...
by Frank M
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Inspiration
Get inspired or inspire someone else.
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127 |
February 01, 2012, 12:19:23 PM
in Excuses?
by Randy Robitaille
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Training
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Spartan WOD
Train like a Spartan. Great workouts of the day to help you prepare for Spartan races
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Today at 09:59:10 AM
in 02/05/12
by Randy Robitaille
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CrossFit
Discuss anything regarding CrossFit.
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November 20, 2011, 05:03:02 PM
in Re: What is CrossFit
by Randy Robitaille
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ULTIMATE TRAINING (beyond boot camp)
A place to discuss anything to do with ULTIMATE TRAINING.
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10 |
December 05, 2011, 05:50:31 AM
in Re: Meet Lisa
by Randy Robitaille
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Training
A place to discuss training styles, routines, and tips
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139 |
Yesterday at 01:33:57 PM
in Bulking - The big pictur...
by Randy Robitaille
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POWER LIFTING
Here we can discuss anything that has to do with POWER!
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December 22, 2011, 07:53:11 PM
in The Pain of Powerlifting
by Randy Robitaille
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Strongman
Strongman info
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May 28, 2011, 10:21:43 AM
in Re: North American Stron...
by Randy Robitaille
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Training Journals
Record your training routine here. Post any and all info on your daily workout, weights used, daily meals, or anything else you feel is important to add to your training log.
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8811 |
Today at 01:52:15 PM
in Re: Cara's 2012 Challeng...
by Randy Robitaille
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Contest and contest prep
Discuss contest prep, contest results, contest plans, past contests, and upcoming contests.
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January 09, 2012, 12:16:05 PM
in 2012 Yankee Classic
by Randy Robitaille
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Exercises
Search for exercises and learn the correct form with picture and video guides! Get the best results possible and stay safe while lifting.
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November 04, 2009, 01:19:58 PM
in Front & Back
by Randy Robitaille
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Running
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Runners training
Post your training programs or learn from the experienced.
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January 08, 2012, 03:20:38 PM
in Couch - to - 5K running ...
by Randy Robitaille
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Map my run
Here you can post favorite running routes so others can enjoy
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October 24, 2011, 04:35:18 AM
in Mill Pond Reservoir (The...
by Randy Robitaille
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Running While Pregnant
Info on running while pregnant
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February 08, 2010, 01:46:08 PM
in Running while Pregnant
by Randy Robitaille
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5Ks
Post all 5K races here.
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January 18, 2012, 10:06:04 AM
in Re: 2012 Ras na hEireann...
by Ryan O'Connor
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Beyond 5Ks
Post and discuss longer runs here.
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January 13, 2012, 06:08:44 PM
in Seeking Challengers for ...
by Randy Robitaille
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RESULTS Challenge
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Results Challenge rules/Tips
Here are some rules/Tips to the RESULTS 12 week challenge.
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December 06, 2011, 09:51:58 AM
in Re: Rules/Tips
by Randy Robitaille
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2012 New Years Results Challenge
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January 30, 2012, 11:55:19 AM
in Re: Challenge within
by rickycl98
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Client Transformations
Clients that successfully completed the RESULTS challenge prove that hard work and dedication does pay off!
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January 08, 2012, 10:18:54 AM
in Re: Frank McCall
by BigAl
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Nutrition
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The Round Table
This forum is for the exchange and debate of contest prep issues, concerns and concepts.
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October 07, 2010, 12:15:31 PM
in Re: Diet/Prep Q&A
by Maurice Vaillancourt
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Diet and Nutrition
Discuss diet & nutrition tips or problems, supplements, etc.
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Yesterday at 01:35:26 PM
in Bulking - The big pictur...
by Randy Robitaille
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Recipes
Post your healthy recipes here.
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January 21, 2012, 01:26:49 PM
in Team Skip chile recipe
by mrky03
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BUDDIES NUTRITION @ Results
Find out about all the supplement products that BUDDIES NUTRITION @ Results has to offer
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14 |
September 16, 2011, 05:58:56 PM
in Cytomax RTDs
by Randy Robitaille
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Posing
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Posing Tips
Discuss posing tips. Add pictures. Give and take advice.
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8 |
May 06, 2010, 12:05:35 PM
in Re: Posing Tutorials
by GerryT
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Pictures, Videos, and Profiles
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Members photos
A place for all memebers to post photos
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January 08, 2012, 09:56:26 AM
in Frank M. kicking cancer ...
by Randy Robitaille
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Video files
A place for your vidoes. Training or anything that has to do with training.
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June 30, 2011, 06:47:06 PM
in T Dawg Training
by Randy Robitaille
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Networking
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Business cards
Drop your buisness info here. Providing, or in need of a service? Check here and see who does what
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January 10, 2012, 02:03:05 PM
in Re: DWMMA - Dragon Withi...
by Randy Robitaille
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